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Posted on Friday, February 4th, 2011

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Quote Of The Day

Anything in life worth having is worth working for." - Andrew Carnegie

Announcements

2011-03-13

Workout formats are mostly bodyweight! But in order to bring you the best workouts, you need a little equipment! Go to my equipment page! Get a timer, etc.

Gymboss Interval Timer: This will allow you to time your intervals and your workouts properly. It is essential to your workouts!

Lebert Equalizer: You will need an apparatus that will allow you to perform dips and pull your body to work your back.

Testimonials

Adam J Nowak

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Tip of The Week

Beginning the workouts

The workouts are tough and may take some getting used to. Tip: cut all the reps in half for the first week. Take rests as needed! You will get in better shape quick!

Recipient Email Address

From Name

Choose a message to send:
You're a wuss and I dare you to try this workout.
You can't hang with these workouts, I dare you to try them.
You think you are a workout phenom, but I bet these workouts kick your butt.
I need a workout partner. Will you get in shape with me?
These workouts make Chuck Norris cry, I bet they make you cry too. I dare you to try them.
My new workout kicks your workouts butt. I dare you to try mine.
Your workout better watch it! Because mine is so much tougher than yours!
I am calling you out! These are the sickest workouts. I dare you to try them.
I want to do these workouts but they are scary! Will you do them with me?
I am going to get shredded and have six pack abs! I challenge you to do the same! You with me?

I DARE YOU! CALL SOMEONE OUT

Know someone who needs our workouts?
send them an email and challenge them now.
dare them to change their life today

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Davis Daily BootCamp and anybody associated with this website will not be responsible or liable for injuries sustained while following our advice. There is always a chance of injury. You are assuming the risk. Please consult a doctor before starting any exercise program.